Item #:
85355714
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best
Item #:
85355714
€ 50
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HBD The Human Being Diet: A Blueprint for Feasting and Fasting Your Way to Feeling, Looking, and Being Your Best is your life-changing ticket to practical nutrition.
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What Stands Out
Balanced Approach
Combines feasting and fasting strategies, offering a holistic approach to nutrition that promotes overall health and well-being, enabling users to enjoy their food while achieving a balanced lifestyle.
Sustainable Practices
Focuses on sustainable dietary habits, empowering users to adopt long-term changes rather than quick fixes, ensuring they can maintain their desired health outcomes without extreme restrictions.
Holistic Wellness
Addresses physical, mental, and emotional health, integrating mindful eating principles that foster a positive relationship with food, enhancing the user's quality of life and self-image throughout the journey.
Product Details
| Publisher | Healthy Human Publishing |
| Publication date | 24 Nov. 2018 |
| Language | English |
| Print length | 293 pages |
| ISBN-13 | 979-8988806677 |
| Item weight | 320 g |
| Dimensions | 15.24 x 1.68 x 22.86 cm |
Who Should Buy?
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Health Enthusiasts
Individuals already invested in health and wellness who want structured guidance on feasting and fasting.
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Weight Watchers
Those looking to lose weight through dieting methods that incorporate both feasting and fasting strategies.
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Busy Professionals
People with hectic schedules needing a flexible diet plan that accommodates intermittent fasting and meal timing.
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Diet Skeptics
Individuals who are doubtful about dietary plans and are not ready to engage with structured eating strategies.
Product Description
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best
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Is The Human Being Diet: A blueprint for feasting and Available to Shop Online in Malta?
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Editorial Review
The Human Being Diet has received overwhelmingly positive reviews from customers who have experienced significant positive changes in their health and well-being after following the plan outlined in the book. Many customers have reported successful weight loss, improved mental health, better sleep, glowing skin, and increased energy levels. The diet is praised for its effectiveness in helping individuals understand their bodies' needs, reset their eating habits, and maintain a healthy lifestyle. Customers appreciate the support and encouragement provided by the HBD community on Instagram, as well as the author Petronella Ravenshear's continued care and interest in their progress. **
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Pros
- Effective for weight loss and maintaining a healthy weight
- Improved mental health and energy levels
- Supportive community on Instagram for advice and motivation
- Clear plan with four phases for long-term success
Cons
- Some may find the initial strictness of the plan challenging
Product Price History
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Features & Benefits
- Discover sustainable health solutions without fad diets.
- Understand the root causes of obesity and chronic diseases.
- Enjoy a three-month program that restores your body’s balance.
- Learn how to interact positively with food for renewed energy.
- Uncover smart dietary choices to enhance your unique biochemistry.
- Receive practical recipes and meal plans for a holistic approach.
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