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Item #:
220395527
Duru Brown Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes,
Item #:
220395527
€ 22
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Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
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What Stands Out
High Fiber Content
Packed with dietary fiber, Duru Brown Fine Bulgur promotes digestive health, making it a nutritious alternative to rice for a balanced diet.
Non-GMO Assurance
100% natural and certified non-GMO, ensuring that consumers receive a pure product free from genetic modifications, perfect for health-conscious individuals.
Versatile Vegan Option
Ideal for vegan recipes, this bulgur adds a hearty texture and flavor to various dishes, enhancing meals while providing a complete source of protein.
Product Details
| Package Dimensions | 9.8 x 4.45 x 2.56 inches (24.9 x 11.3 x 6.5 cm); 2.16 Pounds (980 grams) |
| Manufacturer | Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi |
| Units | 35.2 Ounce |
| Brand Name | Duru |
| Diet Type | Kosher, Vegan |
| Serving Range | 16-17 servings |
| Specialty | Kosher |
| Coin Variety 1 | Wheat Berries |
| Set Name | 1000 g |
| Container Type | Bag |
| Cuisine | Middle Eastern cuisine |
| Age Range Description | All Ages |
| Number of Items | 1 |
| Unit Count | 35.2 Ounce |
| Item Package Quantity | 1 |
| Item Package Weight | 0.98 Kilograms |
| Size | 35.2 Ounce (Pack of 1) |
| Number of Pieces | 1 |
Who Should Buy?
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Health Conscious Individuals
Rich in fiber and protein, ideal for those focusing on a nutritious diet.
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Vegans and Vegetarians
Perfect ingredient for plant-based recipes, provides essential nutrients without animal products.
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Gluten-Free Dieters
Ideal for those looking for gluten-free carbohydrate options, offering a wholesome alternative to grains.
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Rice Lovers
Those who prefer the taste of rice may find bulgur's flavor less appealing.
Product Description
Duru Brown Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Duru Brown Fine Bulgur made from?
Answer: Duru Brown Fine Bulgur is made from 100% natural wheat berries that are carefully processed to maintain their nutrients. This high-fiber and protein-rich grain is ideal for a variety of dietary needs, particularly for those seeking wholesome and nutritious food options. The non-GMO certification ensures that you're consuming a product free from genetically modified ingredients, making it a suitable choice for health-conscious individuals. -
Question:
What are the health benefits of consuming Duru Brown Fine Bulgur?
Answer: Duru Brown Fine Bulgur is packed with high fiber and protein, making it a beneficial addition to any diet. Its fiber content supports digestive health, while the protein helps in muscle repair and growth. Furthermore, being rich in vitamins and minerals, it contributes to overall well-being. Incorporating this bulgur into meals can enhance nutrient intake, especially in vegan diets that can sometimes lack protein sources. -
Question:
How can Duru Brown Fine Bulgur be cooked?
Answer: Duru Brown Fine Bulgur is incredibly versatile and can be cooked quickly by soaking or boiling. To prepare, simply rinse the bulgur, then cook it with twice the amount of water for about 12-15 minutes or until tender. This makes it an excellent base for salads, pilafs, or side dishes. Its nutty flavor complements many ingredients, making it a great choice for both traditional and modern recipes. -
Question:
Is Duru Brown Fine Bulgur suitable for vegan diets?
Answer: Absolutely! Duru Brown Fine Bulgur is entirely plant-based and fits perfectly into vegan diets. Its robust protein and fiber content make it an excellent substitute for meat in recipes, allowing vegans to create hearty meals that are both satisfying and nutritious. From stuffing vegetables to forming burgers, this bulgur enhances plant-based recipes effortlessly. -
Question:
What recipes can I try with Duru Brown Fine Bulgur?
Answer: Duru Brown Fine Bulgur can be used in a variety of delicious recipes, such as tabbouleh salad, bulgur pilaf, or even as a filling for stuffed peppers. You can also incorporate it into soups or stews for added texture and nutrition. The versatility of this grain allows you to get creative, making it a staple in any culinary repertoire. -
Question:
How should Duru Brown Fine Bulgur be stored?
Answer: To preserve its freshness, it's best to store Duru Brown Fine Bulgur in an airtight container in a cool, dry place. This prevents moisture and pests from affecting the grain, ensuring you enjoy its full flavor and nutritional benefits. For longer storage, keep it in the refrigerator or freezer. Always remember to seal it properly after use. -
Question:
Is Duru Brown Fine Bulgur gluten-free?
Answer: No, Duru Brown Fine Bulgur is not gluten-free because it is made from wheat berries, which contain gluten. Individuals with gluten intolerance or celiac disease should avoid this product. However, there are many gluten-free alternatives available, such as quinoa or rice, which can be used in similar recipes to achieve great results. -
Question:
Can children eat Duru Brown Fine Bulgur?
Answer: Yes, Duru Brown Fine Bulgur can be a wholesome addition to children's diets. Its high fiber content supports healthy digestion, and the protein can aid in growth and development. Just ensure it's cooked well and served in appropriate amounts. It can be included in various kid-friendly recipes, making mealtime nutritious and enjoyable. -
Question:
Where can I buy Duru Brown Fine Bulgur?
Answer: You can buy Duru Brown Fine Bulgur from Ubuy in Malta. Ubuy offers a convenient online shopping experience, allowing you to easily find this product along with a variety of other grocery items to meet your dietary needs. -
Question:
What makes Duru Brown Fine Bulgur a good choice for meal prepping?
Answer: Duru Brown Fine Bulgur is an excellent choice for meal prepping due to its quick cooking time and ability to absorb flavors. You can prepare larger quantities to use throughout the week in various dishes, such as salads, stir-fries, or good-protein bowls. Its nutritional density ensures that your meal prep is not only convenient but also health-focused.
Duru Wheat Berries Editorial Review
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€ 22
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Features & Benefits
- Delicious kibbeh made with finely ground beef.
- Health benefits of bulgur: rich in B vitamins and essential nutrients.
- Low glycemic index helps maintain blood sugar levels.
- Packed with dietary fiber, aiding digestion.
- Preparation involves easy steps and natural ingredients.
- Certified kosher and non-GMO for quality assurance.
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