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Item #:
82077958
Duru Brown Coarse Bulgur, 35.2oz (1000 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes,
Item #:
82077958
€ 19
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Order now and get it around Wednesday, August 05
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Duru Brown Coarse Bulgur is 100% natural, non-GMO and certified, and a great source of fiber and protein. It's ideal for vegan recipes and can be used in pilafs and salads.
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What Stands Out
100% Natural
Duru Brown Coarse Bulgur is made from 100% natural wheat berries, providing a healthy, unprocessed option for health-conscious consumers seeking quality grains in their diets.
High Fiber & Protein
Loaded with high fiber and protein content, this bulgur aids in digestion and supports muscle health, making it an excellent choice for vegans and those looking to enhance their nutritional intake.
Non-GMO Certification
This product is certified Non-GMO, ensuring that you are consuming pure ingredients without genetically modified organisms, appealing to consumers who value transparency and clean eating.
Product Details
| Product Dimensions | 3.15 x 4.33 x 8.66 inches (8 x 11 x 22 cm); 2.2 Pounds (1 kg) |
| Item model number | 105USA AMZ |
| Manufacturer | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi |
| Units | 35.2 Ounce |
| Brand Name | Duru |
| Diet Type | Kosher, Vegan |
| Serving Range | 10-15 servings |
| Specialty | natural |
| Coin Variety 1 | Wheat Berries |
| Part Number | 105USA AMZ |
| Model Number | 105USA AMZ |
| Container Type | Bag |
| Cuisine | Middle Eastern cuisine |
| Age Range Description | Adults |
| Number of Items | 1 |
| Unit Count | 35.2 Ounce |
| Item Weight | 1000 Grams |
| Item Package Quantity | 1 |
| Item Package Weight | 1 Kilograms |
| Size | 35.2 Ounce (Pack of 1) |
| Item Length Description | Long |
Who Should Buy?
-
Vegan Dieters
Ideal for those following a vegan diet, providing high protein and fiber options without animal products.
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Health Enthusiasts
Great choice for health-conscious individuals looking to incorporate high-fiber, nutritious grains into their meals.
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Culinary Experimenters
Perfect for home cooks experimenting with innovative recipes, seeking alternatives to traditional rice and grains.
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Rice Lovers
Those who prefer the taste and texture of rice may find bulgur an unsuitable substitute.
Product Description
Duru Brown Coarse Bulgur, 35.2oz (1000 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is Duru Brown Coarse Bulgur made from?
Answer: Duru Brown Coarse Bulgur is made from 100% natural wheat berries, which are whole grains rich in nutrients. The production process involves boiling, drying, and cracking the wheat berries, resulting in a nutritious grain that retains most of the grains' natural benefits. This high fiber and protein content makes it an excellent choice for anyone looking to boost their dietary intake. You can incorporate it into salads, stews, or as a side dish, making it versatile for various culinary creations. -
Question:
How do I cook Duru Brown Coarse Bulgur?
Answer: Cooking Duru Brown Coarse Bulgur is straightforward and takes only about 12-15 minutes. Simply combine it with water or broth in a saucepan at a ratio of 1:2. Bring to a boil, cover, and simmer until the liquid is absorbed. The end product is fluffy and nutty, perfect for adding to salads, stuffed peppers, or savory pilafs. This method ensures you capture all flavors while preserving its nutritional integrity, making every dish delicious and healthy. -
Question:
Is Duru Brown Coarse Bulgur gluten-free?
Answer: No, Duru Brown Coarse Bulgur is not gluten-free as it is made from wheat berries, which contain gluten. For those with gluten sensitivities or celiac disease, it's crucial to avoid this product. Instead, consider using gluten-free alternatives like quinoa or rice for a similar texture and nutritional profile. This is especially relevant in vegan or whole food diets that prioritize health and dietary needs while providing satisfying meal options. -
Question:
Can Duru Brown Coarse Bulgur be used in vegan recipes?
Answer: Absolutely! Duru Brown Coarse Bulgur is an excellent ingredient for vegan recipes, thanks to its high fiber and protein content. It can be incorporated into veggie burgers, salads, or as a base for grain bowls. Additionally, its nutty flavor and chewy texture enhance the overall taste of dishes. Using bulgur in your meatless meals not only adds depth but also contributes to a well-rounded plant-based diet, ensuring you meet your nutritional goals. -
Question:
What are the health benefits of Duru Brown Coarse Bulgur?
Answer: Duru Brown Coarse Bulgur offers several health benefits, including being rich in dietary fiber, which aids digestion and promotes satiety. Furthermore, its high protein content supports muscle repair and growth. Additionally, bulgur contains B vitamins and minerals like iron, helping to boost energy levels. Incorporating it into your diet can be particularly beneficial for anyone focusing on a balanced diet, providing essential nutrients while complementing various meal choices. -
Question:
How should I store Duru Brown Coarse Bulgur?
Answer: To maintain the freshness of Duru Brown Coarse Bulgur, store it in an airtight container in a cool, dry place. This protects it from moisture and pests, extending its shelf life. You can also refrigerate or freeze it for long-term storage, but make sure it is sealed well to prevent absorption of odors. Proper storage is crucial, especially for whole grains, as it preserves their nutritional value and ensures that you enjoy them at their best. -
Question:
Is Duru Brown Coarse Bulgur Non-GMO?
Answer: Yes, Duru Brown Coarse Bulgur is Non-GMO, meaning it is made from wheat that has not been genetically modified. Choosing Non-GMO foods supports agricultural practices that prioritize biodiversity and ecological balance. For those who focus on clean eating or seek organic options, verifying Non-GMO status is essential. This product aligns well with healthy eating principles, making it a safe choice for all consumers who prioritize natural ingredients. -
Question:
What is the difference between bulgur and rice?
Answer: The primary difference between bulgur and rice is their nutritional profile and texture. Bulgur is whole grain and tends to be higher in fiber and protein compared to white rice, which is a refined grain. This means bulgur can provide more sustained energy and satiety. Additionally, bulgur has a nutty flavor and a chewy texture that adds variety to dishes. Utilizing bulgur can be an excellent substitute in numerous recipes, enriching your meals with additional health benefits. -
Question:
Can I use Duru Brown Coarse Bulgur in baking?
Answer: Yes, Duru Brown Coarse Bulgur can be used in baking, especially in recipes that call for wholesome grains. You can add cooked bulgur to bread dough, muffins, or energy bars for added texture and nutritional benefits. It imparts a subtle nuttiness and hearty quality to baked goods. Incorporating bulgur this way broadens your baking options and allows you to explore different flavors while boosting the nutritional value of everyday treats. -
Question:
Where can I buy Duru Brown Coarse Bulgur in Malta?
Answer: You can purchase Duru Brown Coarse Bulgur from Ubuy in Malta. Ubuy offers a range of products that cater to diverse dietary needs, ensuring that you can conveniently source this nutritious grain. Whether you're looking to stock up for meal preparation or trying bulgur for the first time, Ubuy is an excellent platform to consider for securing high-quality ingredients.
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€ 19
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Features & Benefits
- 100% natural and certified
- Great source of fiber and protein
- Ideal for vegan recipes
- Can be used in pilafs and salads
- Non-GMO
- Contains Vitamin B, Folate, Magnessium, Potassium
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