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Item #:
181967586
Magnesium Glycinate 500 mg - 100 Capsules | Gentle Chelated Form | Muscle, Nerve & Bone Support | Dietary Supplement | GMP Manufactured in the USA
Item #:
181967586
€ 19
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Supports hundreds of enzymatic reactions in the body, contributing to proper muscle function, nerve transmission, and energy metabolism.
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What Stands Out
Gentle Chelated Form
Magnesium Glycinate is formulated for optimal absorption, ensuring it is gentle on the stomach while providing effective support for muscle, nerve, and bone health.
GMP Manufactured
Produced in a GMP-certified facility, this supplement guarantees high quality and safety standards, providing you with a reliable source of magnesium for daily wellness.
Comprehensive Support
Each capsule offers 500 mg of magnesium, tackling deficiencies effectively and promoting relaxation, muscle function, and bone strength, making it an essential addition to your dietary regimen.
Product Details
| Product Dimensions (L x W x H) | 2.6 x 2.6 x 4.9 inches (6.6 x 6.6 x 12.4 cm); 3.92 ounces (111.13 grams) |
| Date First Available | August 22, 2025 |
| Manufacturer | Magno-Humphries Labs |
Who Should Buy?
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Muscle Recovery
Athletes and fitness enthusiasts can benefit from magnesium's role in muscle recovery and relaxation after workouts.
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Stress Relief
Individuals experiencing stress may find magnesium glycinate helpful for promoting relaxation and reducing anxiety.
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Bone Health
Postmenopausal women or those with osteoporosis may use magnesium to support bone density and overall skeletal health.
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Kidney Issues
People with renal problems should avoid magnesium supplements, as they can exacerbate kidney-related complications.
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Pregnant Women
Expectant mothers should be cautious with supplements, requiring professional guidance before introducing magnesium into their diet.
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Diarrhea Prone
Individuals prone to diarrhea might find magnesium glycinate exacerbating their condition and should use it with caution.
Product Description
Magnesium Glycinate 500 mg - 100 Capsules | Gentle Chelated Form | Muscle, Nerve & Bone Support | Dietary Supplement | GMP Manufactured in the USA
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Customer Questions & Answers
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Question:
What are the benefits of Magnesium Glycinate 500 mg?
Answer: Magnesium Glycinate 500 mg offers several benefits, primarily supporting muscle, nerve, and bone health. This chelated form of magnesium is easily absorbed by the body, enhancing relaxation, promoting healthier sleep, and reducing muscle cramps. Additionally, it plays a crucial role in over 300 biochemical reactions in the body, including those involved in energy production and protein synthesis. Individuals who are active, experience muscle tension, or seek to improve their sleep quality may find Magnesium Glycinate particularly beneficial. -
Question:
How does Magnesium Glycinate differ from other magnesium supplements?
Answer: Magnesium Glycinate is often preferred over other forms of magnesium due to its chelated nature, meaning it’s bound to the amino acid glycine. This form is known for its high bioavailability, ensuring that your body absorbs it more effectively than other forms like magnesium oxide or citrate. Users often report fewer gastrointestinal side effects, making it a gentler option for those with sensitive stomachs. For individuals looking for a supplement that maximizes efficacy while minimizing discomfort, Magnesium Glycinate stands out. -
Question:
Who should consider taking Magnesium Glycinate?
Answer: Magnesium Glycinate is particularly beneficial for individuals who experience muscle cramps, have high-stress levels, or suffer from insomnia. Athletes and active individuals may also benefit from its muscle support properties. This supplement is ideal for anyone looking to enhance their overall magnesium intake, especially those who follow a diet low in magnesium-rich foods. Before starting any new supplement, it’s always wise to consult with a healthcare professional to determine if it’s suitable for your specific needs. -
Question:
How should I take Magnesium Glycinate 500 mg capsules?
Answer: For optimal results, it is recommended to take one capsule of Magnesium Glycinate 500 mg per day, or as directed by a healthcare provider. It is best taken with food to enhance absorption and reduce the risk of gastrointestinal discomfort. Many users prefer to take it in the evening, as it can promote relaxation and assist with sleep. Consistently taking the supplement while maintaining a balanced diet can help maximize the benefits. -
Question:
Are there any side effects of taking Magnesium Glycinate?
Answer: Magnesium Glycinate is generally well-tolerated, with fewer side effects compared to other forms of magnesium. However, some individuals may experience mild gastrointestinal symptoms, such as diarrhea or nausea, especially at higher doses. To minimize potential side effects, starting with a lower dose and gradually increasing it can be helpful. Consulting a healthcare professional is advisable if you have any pre-existing conditions or are currently on medication. -
Question:
Can Magnesium Glycinate help with anxiety and stress relief?
Answer: Yes, Magnesium Glycinate has been associated with anxiety and stress relief due to its calming effects on the nervous system. Magnesium plays a critical role in regulating neurotransmitters that send signals throughout the brain and body. Many individuals report experiencing a reduction in stress and a sense of calm after incorporating this supplement into their routine. For those managing daily stressors or anxiety, using Magnesium Glycinate as a supportive measure can be beneficial. -
Question:
Is Magnesium Glycinate safe for long-term use?
Answer: Magnesium Glycinate is considered safe for most people, even with long-term use. Its gentle formulation reduces the risk of adverse effects. As magnesium is a vital nutrient, long-term supplementation can actually help maintain adequate magnesium levels, particularly for those with dietary deficiencies. Regular monitoring and consulting with a healthcare provider can help ensure that it remains safe and effective as part of a long-term health strategy. -
Question:
What is the difference between chelated magnesium and non-chelated forms?
Answer: Chelated magnesium, like Magnesium Glycinate, is bound to an amino acid, enhancing its absorption and bioavailability in the body. Non-chelated forms may not be absorbed as effectively, leading to potential gastrointestinal discomfort or less efficacy. Therefore, those seeking efficient magnesium supplementation often prefer chelated forms for better digestive tolerance and absorption. For users who have struggled with other magnesium supplements, transitioning to a chelated option can provide significant benefits. -
Question:
Can I combine Magnesium Glycinate with other supplements?
Answer: Magnesium Glycinate can often be safely combined with other dietary supplements, including multi-vitamins, calcium, and vitamin D, which can enhance bone health. However, it’s important to be mindful of dosage and consult with a healthcare professional before combining supplements. For example, if you are taking calcium supplements, magnesium can assist in its absorption, maximizing the benefits for overall health. Tailoring your supplement regimen to your personal health needs is key. -
Question:
Where can I buy Magnesium Glycinate 500 mg?
Answer: You can buy Magnesium Glycinate 500 mg - 100 Capsules on Ubuy. This platform is a reliable online retailer known for offering a wide range of dietary supplements, including Magnesium Glycinate, ensuring you have access to quality products that enhance your health. Ubuy provides a user-friendly shopping experience, allowing you to find this supplement easily and have it delivered conveniently to your location.
Nutritionist's Take
Magnesium Glycinate 500 mg is a well-regarded dietary supplement due to its highly absorbable and gentle chelated form, making it suitable for those with sensitive stomachs. Nutritionists often praise magnesium for its role in muscle relaxation, nerve function, and bone health. This particular product supports overall wellness by helping to regulate muscle contractions, maintain nerve signaling, and promote strong bones. However, it’s essential to consider dosage and individual tolerance, as excessive magnesium can lead to gastrointestinal issues. Additionally, while the claims of muscle and nerve support are well-founded, it's crucial to view supplements as a complement to a balanced diet rather than a replacement. The GMP manufacturing ensures quality, yet consumers should still review their dietary needs and consult healthcare providers to ensure this supplement aligns with their health goals. Overall, this product can be a beneficial addition for individuals seeking to enhance their magnesium levels.
Magno-Humphries Magnesium Editorial Review
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€ 19
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Features & Benefits
- Delivers 150 mg of pure elemental magnesium per capsule.
- Promotes optimal muscle function and energy metabolism.
- Crafted in a chelated form for easier digestion and absorption.
- Manufactured in GMP-certified, non-GMO, and gluten-free facilities.
- Daily supplementation ensures consistent wellness and bodily function.
- Third-party tested for identity, potency, and purity.
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