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Item #:
190896786
Magnesium Glycinate Supplement - 100% Chelated & Purified - to Support Sleep, Heart Health, Muscles, Bone Strength - Gentle, High Absorption
Item #:
190896786
€ 14
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What Stands Out
High Absorption
Formulated for optimal bioavailability, ensuring that your body effectively absorbs the magnesium, promoting relaxation and supporting sleep quality.
Muscle & Bone Support
Provides essential nutrients for muscle recovery and bone strength, making it ideal for active lifestyles and those focused on overall wellness.
Quality Assurance
Made in the USA with 100% chelated and purified magnesium, guaranteeing a premium supplement that meets rigorous quality standards for health-conscious consumers.
Product Details
| Package Dimensions | 4.41 x 2.28 x 2.24 inches (11.2 x 5.8 x 5.7 cm); 4.16 ounces (117.94 grams) |
| Date First Available | September 12, 2024 |
| Manufacturer | Hello Lovely! |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium Glycinate |
| Flavor | Unflavored |
| Product Benefits | Bone Strength, Cardiovascular Health, Muscles Support |
| Unit Count | 120 Count |
| Number of Items | 1 |
| Brand Name | Hello Lovely! |
| Age Range Description | Adult |
| Global Trade Identification Number | 00810032067779 |
| Manufacturer Part Number | HLMagnesiumGlyCaps120 |
| Allergen Information | Allergen-Free |
Who Should Buy?
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Sleep Support
Ideal for individuals experiencing insomnia or sleep disturbances, providing relaxation and improved sleep quality.
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Active Lifestyles
Beneficial for athletes or active individuals seeking to enhance muscle recovery and support overall muscle function.
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Heart Health
Suitable for those looking to promote heart health, as magnesium plays a crucial role in cardiovascular function.
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Pregnant Women
May not be advisable for pregnant women without consulting a healthcare professional due to potential dosage concerns.
Product Description
Magnesium Glycinate Supplement - 100% Chelated & Purified - to Support Sleep, Heart Health, Muscles, Bone Strength - Gentle, High Absorption Magnesium Formula - Vegan, Bottled in USA - 120 Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the primary benefits of magnesium supplements?
Answer: Magnesium supplements, particularly those containing magnesium glycinate, support various bodily functions including muscle relaxation, nerve function, bone integrity, and cardiovascular health. This specific formulation allows for better absorption and utilization by the body, making it ideal for individuals seeking to enhance their overall well-being. For instance, athletes may use it to prevent muscle cramps and support recovery, while those with stress-related issues might benefit from its calming properties. -
Question:
Why should I choose magnesium glycinate over other forms of magnesium?
Answer: Magnesium glycinate is often preferred because it combines magnesium with glycine, an amino acid that enhances absorption and reduces gastrointestinal discomfort commonly associated with other forms like magnesium oxide. This makes it an excellent choice for individuals with sensitive stomachs or those who want maximum bioavailability. For example, if you’re looking to improve sleep quality or manage anxiety, magnesium glycinate may provide a gentle solution without upsetting your digestive system. -
Question:
How does magnesium support muscle health?
Answer: Magnesium plays a crucial role in muscle contraction and relaxation by regulating calcium levels within muscle cells. Adequate magnesium intake can help prevent muscle cramps during physical activities and support recovery after workouts. Athletes or fitness enthusiasts often turn to magnesium supplements to maintain optimal muscle function, reduce fatigue, and enhance overall performance. Incorporating magnesium supplements into your routine can help you achieve better training outcomes. -
Question:
Can magnesium supplements help with poor sleep?
Answer: Yes, magnesium is known for its calming properties which can lead to improved sleep quality. It helps regulate neurotransmitters that are critical for relaxing the mind and body, making it easier to fall asleep. Those who experience insomnia or frequent disturbances during sleep often find that magnesium supplementation, especially in forms like glycinate, can be beneficial. If you struggle to unwind after a long day, magnesium could be the solution you need for better sleep. -
Question:
Is magnesium supplementation safe for both women and men?
Answer: Yes, magnesium supplements like magnesium glycinate are safe for both women and men. Adequate magnesium intake is essential for everyone regardless of gender, as it supports fundamental bodily functions and promotes heart health, muscle function, and overall wellness. It’s advisable for individuals seeking to incorporate magnesium supplements into their diet to consult a healthcare provider, especially if they have existing health conditions or concerns. -
Question:
What is the recommended dosage of magnesium for adults?
Answer: The recommended dosage of magnesium varies based on individual needs and dietary intake, but a common guideline is around 310-420 mg per day for adults. It's essential to consider dietary sources of magnesium alongside supplements to avoid excessive intake. Using a magnesium glycinate supplement with a dosage of 140 mg can be an effective part of a larger nutritional strategy, especially for individuals at risk of deficiency or those with higher physical demands. -
Question:
What symptoms indicate a magnesium deficiency?
Answer: Symptoms of magnesium deficiency can include muscle cramps, fatigue, irritability, and irregular heartbeat. In more severe cases, it may lead to symptoms such as numbness, seizures, or abnormal heart rhythms. Individuals experiencing any of these signs may benefit from a magnesium supplement to help restore optimal levels. If you frequently deal with muscle tightness or sleep disturbances, it may be a sign to consider magnesium intake seriously. -
Question:
Can magnesium supplements interact with medications?
Answer: Yes, magnesium supplements can interact with certain medications, particularly those for heart conditions, antibiotics, or diuretics. It is crucial to consult with a healthcare professional before starting any new supplement regimen, especially if you are taking medications. This approach ensures that you avoid potential interactions and achieve the best possible results from both your medications and magnesium supplementation. -
Question:
How should I take magnesium supplements for best results?
Answer: For optimal absorption, magnesium supplements like magnesium glycinate should be taken with food to reduce the likelihood of gastrointestinal discomfort and enhance bioavailability. Depending on your lifestyle and needs, you can choose to take them in the morning to help energize your day or in the evening for better relaxation and sleep support. Regular and consistent usage is key to experiencing the full benefits. -
Question:
Where can I buy Magnesium Supplement for Women & Men - 140mg Total Magnesium from 1000mg Magnesium Glycinate?
Answer: You can purchase Magnesium Supplement for Women & Men on Ubuy in Malta. Ubuy offers a reliable platform that ensures access to quality health supplements, including magnesium glycinate. Whether you’re focusing on muscle support, heart health, or general well-being, Ubuy provides a straightforward shopping experience with a range of options to match your needs.
Nutritionist's Take
The Magnesium Glycinate Supplement offers notable benefits, particularly for sleep, muscle function, and heart health. As a chelated form of magnesium, it is well-absorbed and gentle on the stomach, making it a suitable option for individuals with digestive sensitivity compared to other forms like magnesium oxide. Research suggests magnesium supports bone strength and may alleviate symptoms of anxiety and promote relaxation. However, potential drawbacks include the high dosage of 1000mg, which may exceed the daily recommended intake for some users, leading to gastrointestinal issues if not monitored. Additionally, consumers should check for allergens or fillers. Overall, this product can be beneficial for those needing to boost magnesium levels, particularly athletes or individuals with sleep disturbances, but it is essential to consult with a healthcare provider for personalized advice.
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Features & Benefits
- 1000mg per serving for high absorption.
- Promotes muscle, bone, and nerve health.
- Encourages calm and natural sleep cycles.
- Non-GMO, gluten-free, and third-party tested.
- Extra strength formula for maximum effectiveness.
- Ideal for heart health support.
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