THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - NSF Certified
€ 63
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Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, making it a crucial mineral for whole body wellness.
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What Stands Out
Product Details
- Whole Body Wellness: Magnesium, a crucial mineral because it is involved in more than 600 of the body's enzymatic reactions, supports the brain, bones, muscles, and lungs, as well as provides support for healthy metabolism*
- Rest and Relax: Because the formula promotes restful sleep, it is an ideal product for active individuals wanting to unwind*
- Cellular Energy Production: Magnesium is a cofactor for enzymes involved in cellular energy production*
- NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)
| Product Dimensions | 8.5 x 1.75 x 9 inches (21.6 x 4.4 x 22.9 cm); 5.28 ounces (149.69 grams) |
| Item model number | M204P |
| Date First Available | February 4, 2025 |
| Manufacturer | Thorne Research |
| Item Form | Powder |
| Primary Supplement Type | Magnesium Bisglycinate |
| Flavor | Unflavored |
| Product Benefits | Magnesium supports the heart and blood vessels, brain, bones, muscles, and lungs* |
| Unit Count | 4.02 Ounce |
| Number of Items | 1 |
| Brand Name | THORNE |
| UPC | 693749015130 |
| Manufacturer Part Number | M204P |
| Model Number | M204P |
| Package Weight | 1 Pound |
Who Should Buy?
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Athletes
Supports muscle relaxation and recovery, essential for athletes needing magnesium supplementation for performance and repair.
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Individuals with Sleep Issues
Promotes restful sleep, making it suitable for those struggling with insomnia or irregular sleep patterns.
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Health-Conscious Consumers
Ideal for those looking for gluten, dairy, and soy-free supplements to support heart health and metabolism.
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Pregnant Women
Not studied extensively in pregnant women, so may not be suitable without consultation from a healthcare provider.
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Certain Medications
May interact with specific medications; individuals on prescribed drugs should consult their physician before use.
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Sensitive Stomachs
Some users may experience digestive upset from powdered magnesium. Those with sensitive stomachs should consider alternatives.
Product Description
Customer Questions & Answers
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Question:
What is Thorne Magnesium Bisglycinate and what benefits does it offer?
Answer: Thorne Magnesium Bisglycinate is a powdered magnesium supplement designed to promote restful sleep, muscle relaxation, heart health, and metabolism. This formula is highly absorbable and features magnesium bisglycinate, which is known for its bioavailability, making it easier for the body to utilize. Many users report enhanced relaxation, reduced muscle tension, and improved sleep quality after incorporating this product into their routine, making it ideal for those experiencing stress or muscle discomfort. -
Question:
How does magnesium bisglycinate differ from other magnesium supplements?
Answer: Magnesium bisglycinate is chelated, meaning it is bound to the amino acid glycine, which enhances its absorption and minimizes gastrointestinal discomfort commonly associated with other forms. This makes it an excellent option for individuals who may have trouble with traditional magnesium supplements. The combination of magnesium and glycine also promotes better sleep and relaxation, beneficial for those with anxiety or insomnia. -
Question:
Can Thorne Magnesium Bisglycinate help with anxiety or stress management?
Answer: Yes, Thorne Magnesium Bisglycinate can help with anxiety and stress management. Magnesium plays a crucial role in regulating neurotransmitters that govern mood. By supporting optimal magnesium levels in the body, this supplement may help alleviate feelings of anxiety and promote relaxation. Users often take it before bedtime to enhance sleep quality, thereby supporting mental well-being effectively. -
Question:
Is Thorne Magnesium Bisglycinate suitable for vegetarians or vegans?
Answer: Yes, Thorne Magnesium Bisglycinate is suitable for both vegetarians and vegans. The ingredients used in this powdered formula do not come from animal sources. This makes it a viable option for individuals following plant-based diets who need to ensure adequate magnesium intake for muscle function and overall health. -
Question:
How should I take Thorne Magnesium Bisglycinate for best results?
Answer: For optimal results, it is generally recommended to mix the suggested serving of Thorne Magnesium Bisglycinate with water or your favorite beverage once a day, preferably in the evening to support restful sleep. Consistency is key for maximum benefits, so incorporating it into your daily routine can help maintain stable magnesium levels in your body, aiding in regular muscle relaxation and overall heart health. -
Question:
Are there any side effects associated with Thorne Magnesium Bisglycinate?
Answer: Thorne Magnesium Bisglycinate is generally well-tolerated, but some individuals may experience mild gastrointestinal upset or diarrhea, especially if taken in excessive amounts. To minimize these effects, start with a lower dosage and gradually increase as needed. If you have any underlying health conditions or are on medication, it is wise to consult a healthcare professional before starting any new supplement. -
Question:
How does Magnesium Bisglycinate support heart health?
Answer: Magnesium is essential for maintaining normal heart rhythm and overall cardiovascular health. Thorne Magnesium Bisglycinate assists in regulating heart function by supporting blood pressure levels and preventing sudden muscle contractions. By ensuring adequate magnesium levels, it can contribute to heart health, especially for individuals who may be at risk for heart-related issues. -
Question:
What makes Thorne products NSF certified?
Answer: Thorne products, including Magnesium Bisglycinate, are NSF certified, indicating they have undergone rigorous testing to ensure the quality, purity, and potency of their ingredients. This certification provides consumers with confidence that they are taking a supplement that meets high safety and efficacy standards, which is particularly significant for those focused on health and wellness. -
Question:
Can I mix Thorne Magnesium Bisglycinate with other beverages?
Answer: Absolutely! Thorne Magnesium Bisglycinate is versatile and can be mixed with water, smoothies, or even herbal teas. This flexibility allows you to incorporate it seamlessly into your diet. However, it's best to avoid mixing it with high-sugar or carbonated drinks that might affect its absorption. Many users enjoy adding it to their pre-bedtime routine in calming drinks to enhance relaxation. -
Question:
Where can I buy Thorne Magnesium Bisglycinate in Malta?
Answer: You can buy Thorne Magnesium Bisglycinate in Malta on Ubuy. Ubuy is a trusted online platform that offers a variety of health supplements, ensuring that you receive the authentic product conveniently. By shopping on Ubuy, you can also benefit from various shipping options and customer support for any queries you may have about your purchase.
Nutritionist's Take
Thorne's Magnesium Bisglycinate is well-regarded among nutritionists for its bioavailability and effectiveness in supporting various bodily functions, including restful sleep, muscle relaxation, heart health, and metabolism. The use of bisglycinate ensures enhanced absorption, making it a superior choice compared to other forms of magnesium. Additionally, it is NSF certified for sport, ensuring that it meets stringent quality standards, which is crucial for athletes or those with active lifestyles. Being free from gluten, dairy, and soy makes it suitable for individuals with dietary restrictions. However, consumers should still be cautious as excessive magnesium intake can lead to digestive upset. Overall, this product is considered a healthy choice, particularly for those looking to address magnesium deficiencies and improve overall well-being.
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Features & Benefits
- Supports over 600 enzymatic reactions in the body.
- Promotes restful sleep and muscle relaxation.
- Contributes to healthy heart rate and blood pressure.
- NSF Certified for Sport, ideal for high-performance nutrition.
- Trusted by over 100 professional sports teams and U.S. National Teams.
- Recommended clinical brand by health-care practitioners.
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