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Item #:
220554804
Magnesium Glycinate Powder + L-Theanine | 60 Servings | 300 mg per Scoop High Absorption Chelated Magnesium Powder for Sleep - Natural Mixed Berry
Item #:
220554804
€ 36
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What Stands Out
High Absorption
The chelated magnesium formula ensures maximum absorption, making it highly effective for promoting restful sleep and relaxation compared to standard magnesium supplements.
Natural Flavor
Made with a natural mixed berry flavor and no sugar, this product offers a delicious and guilt-free way to enhance your evening routine without unnecessary additives.
Calming Blend
Combining magnesium glycinate and L-Theanine, this blend supports relaxation and reduces stress, addressing anxiety while improving overall sleep quality for a peaceful night's rest.
Product Details
| Product Dimensions | 3.7 x 3.7 x 3.6 inches (9.4 x 9.4 x 9.1 cm); 10.15 ounces (287.75 grams) |
| Date First Available | October 24, 2024 |
| Manufacturer | Ruveda Naturals LLC |
| Item Form | Powder |
| Primary Supplement Type | Magnesium |
| Flavor | Berry |
| Product Benefits | Sleep Support |
| Unit Count | 10.15 Ounce |
| Number of Items | 1 |
| Item Weight | 10.15 Ounces (287.75 grams) |
| Brand Name | Nuven Naturals |
| Age Range Description | Adult |
| UPC | 860012891801 |
Who Should Buy?
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Sleep Strugglers
Individuals who have difficulty falling or staying asleep may find this product supports restful, quality sleep.
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Stress Management
Those dealing with high stress levels can benefit from the calming effects of L-Theanine combined with magnesium.
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Dietary Support
Users seeking a sugar-free sleep aid with natural flavoring can enjoy this product without compromising their diet.
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Medical Conditions
Individuals with kidney issues or other medical conditions should consult a doctor before using magnesium supplements.
Product Description
Magnesium Glycinate Powder + L-Theanine | 60 Servings | 300 mg per Scoop High Absorption Chelated Magnesium Powder for Sleep - Natural Mixed Berry Flavor, No Sugar, Support Restful Sleep & Relaxation
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the benefits of Magnesium Glycinate Powder with L-Theanine?
Answer: Magnesium Glycinate Powder combined with L-Theanine promotes relaxation and better sleep quality. Magnesium is essential for over 300 biochemical reactions in the body, including muscle function and nerve signaling, while L-Theanine, an amino acid found in tea, helps reduce stress and anxiety. This combination can support a calming effect, making it particularly useful for those dealing with insomnia or restless nights. For individuals who struggle with sleep disruptions, incorporating this powder can create a nightly ritual that fosters a sense of tranquility and improved overall well-being. -
Question:
How should I use Magnesium Glycinate Powder?
Answer: To use Magnesium Glycinate Powder, simply mix one scoop (300 mg) with water, juice, or a smoothie. Consuming it about 30 minutes before bedtime can enhance its sleep-inducing effects. The natural mixed berry flavor makes it a delicious addition to your nightly routine. Many users find it beneficial after a long day to unwind and prepare for restorative sleep. By consistently using this powder, you can establish a soothing pre-sleep regimen that fits seamlessly into your lifestyle. -
Question:
Is Magnesium Glycinate Powder safe for daily use?
Answer: Yes, Magnesium Glycinate Powder is generally safe for daily consumption as it provides a form of magnesium that is well-absorbed by the body. However, as with any supplement, it's advisable to consult with a healthcare professional, particularly if you have existing health conditions or are taking medication. This ensures that the powder complements your health objectives rather than interfering with them. Keeping a consistent intake can significantly help maintain optimal magnesium levels, supporting functions like mood stability and muscle relaxation. -
Question:
Can Magnesium Glycinate Powder help with anxiety?
Answer: Absolutely! Magnesium Glycinate Powder combined with L-Theanine is known for its potential to reduce symptoms of anxiety. Magnesium supports neurotransmitter function and can promote a state of calm, while L-Theanine enhances relaxation without sedation. This combination can be particularly beneficial during stressful periods, helping to create a sense of balance. Individuals experiencing high levels of stress may find it helpful to incorporate this powder into their daily routine alongside mindfulness practices. -
Question:
What makes this Magnesium Glycinate Powder different from others?
Answer: This Magnesium Glycinate Powder is chelated for high absorption, meaning your body can utilize the magnesium more efficiently. The inclusion of L-Theanine synergizes with magnesium for enhanced relaxation and improved sleep outcomes. Many magnesium supplements may cause digestive discomfort, but the Glycinate form is gentle on the stomach. Its natural mixed berry flavor also sets it apart, offering a pleasant taste compared to unflavored alternatives. This formulation is designed to support not just physical needs but also promote a calming, enjoyable experience. -
Question:
What is the dosage for Magnesium Glycinate Powder?
Answer: The recommended dosage is one scoop, which contains 300 mg of magnesium, typically taken once daily. It's advisable to take it in the evening, about 30 minutes to an hour before bedtime, to maximize its calming effects. For best results, always follow the serving instructions provided on the product label or consult a healthcare provider for personalized advice. By adhering to the recommended dosage, you can effectively support your sleep and relaxation goals without overconsumption. -
Question:
Can I mix Magnesium Glycinate Powder with other supplements?
Answer: Yes, Magnesium Glycinate Powder can be combined with other supplements, particularly those aimed at supporting relaxation or sleep, such as melatonin or herbal teas like chamomile or valerian root. However, it’s essential to be mindful of total magnesium intake and consult with a healthcare professional before combining supplements. This practice can help enhance your nightly routine, especially for individuals who aim to create a comprehensive approach to improving sleep quality and overall wellness. -
Question:
Is the flavor of Magnesium Glycinate Powder pleasant?
Answer: Yes, this Magnesium Glycinate Powder features a natural mixed berry flavor that is enjoyable and refreshing. Many users appreciate the taste, as it masks the sometimes chalky flavor of other magnesium supplements. The pleasant flavor makes it easier to incorporate into your routine, whether mixed with water, a smoothie, or yogurt. Enjoying a tasty supplement can make sticking to your health goals feel less like a chore and more like a treat. -
Question:
Where can I buy Magnesium Glycinate Powder + L-Theanine in Malta?
Answer: You can purchase Magnesium Glycinate Powder + L-Theanine on Ubuy in Malta. Ubuy offers a convenient shopping experience, ensuring that you can easily find and access this high-quality magnesium supplement right at your fingertips. With Ubuy, you can also explore various options tailored to your preferences, enhancing your health journey seamlessly. -
Question:
What are the side effects of Magnesium Glycinate Powder?
Answer: Magnesium Glycinate Powder is generally well-tolerated, but some users may experience mild side effects such as gastrointestinal discomfort or diarrhea if taken in excess. To minimize potential side effects, adhere to the recommended dosage and introduce the powder gradually into your routine. For individuals with pre-existing kidney conditions or other health concerns, consulting a healthcare provider is advised before starting any new supplement. Understanding your body's needs can help ensure you benefit from magnesium while minimizing the risk of adverse effects.
Nutritionist's Take
Magnesium Glycinate Powder with L-Theanine is generally viewed positively by nutritionists due to its beneficial ingredients aimed at promoting sleep and relaxation. Magnesium glycinate is known for its high bioavailability and gentle effect on the stomach, making it suitable for individuals sensitive to other forms of magnesium. L-Theanine adds synergistic effects, helping to reduce anxiety and improve sleep quality without sedation. With no sugar and a natural mixed berry flavor, it is appealing to those looking for a health-conscious option. However, some consumers may find the taste less appealing, and the product may not be suitable for those with certain allergies or sensitivities. Overall, when used as part of a balanced diet and healthy lifestyle, this product can support restful sleep and improved relaxation, but consultation with a healthcare provider is recommended for those with specific health conditions.
Nuven Naturals Magnesium Editorial Review
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Features & Benefits
- Magnesium glycinate supports relaxation and calmness.
- Gentle on the stomach, making it suitable for sensitive digestive systems.
- Delicious berry-flavored drink mix enhances enjoyment of supplements.
- Free from artificial additives; made with clean, pure ingredients.
- Third-party tested for quality and purity, ensuring effective absorption.
- Easy to mix, perfect for night or day use.
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