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Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules, 1000mg, 200 Count
€ 30
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Product Details
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.88 x 2.88 x 5.09 inches (7.3 x 7.3 x 12.9 cm); 4.59 ounces (130.13 grams) |
| Item model number | 1102349 |
| Date First Available | January 1, 1999 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | multivitamin |
| Item Form | Capsule |
| Diet Type | Vegetarian |
| Product Benefits | Bone & Joint Support |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | 1000 cm |
| Model Name | Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules |
| UPC | 748927020373 |
| Global Trade Identification Number | 00748927020373 |
| Model Number | 1102349 |
| Manufacturer Part Number | 1102349 |
| Unit Count | 200 Count |
| Item Weight | 0.13 Kilograms |
| Item Dimensions | 2.88 x 2.88 x 5.09 inches (7.3 x 7.3 x 12.9 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 100 |
| Flavor | Unflavored |
| Special Ingredients | Amino Acid |
| Material Features | Vegan |
| Material Type Free | en_AE |
| Specific Uses For Product | INDICATIONS: Consume 2 capsules either between meals or 30-45 minutes before or immediately after exercising. Recommended dose of 2 capsules per day. |
| Allergen Information | Soy |
| Color | No Color |
Dangerous Goods
To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals engaged in rigorous workouts, aiding in muscle recovery and reducing fatigue.
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Keto Diet Followers
Perfect for those on a ketogenic diet seeking essential amino acids without added carbs.
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Busy Professionals
Convenient capsules for on-the-go users who need quick muscle support without mixing powders.
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Vegetarians/Vegans
May not suit those avoiding animal products, as BCAAs are typically derived from animal sources.
Product Description
Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules, 1000mg, 200 Count
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are BCAAs and why are they important?
Answer: BCAAs, or Branched Chain Amino Acids, are essential nutrients that your body cannot produce on its own and must be obtained through diet. They include leucine, isoleucine, and valine, which play a critical role in muscle protein synthesis, energy production, and reducing muscle breakdown. Supplementing with BCAAs is particularly beneficial during intense workouts or for recovery purposes, as they can help maintain lean muscle mass and improve athletic performance. -
Question:
How do I take Optimum Nutrition BCAA capsules?
Answer: For optimal results, it is recommended to take up to 4 capsules of Optimum Nutrition BCAA 1000mg about 30 minutes before your workout or immediately after. This timing helps maximize your muscle recovery and performance. The capsules are convenient and can be easily taken anywhere, making them a practical choice for pre- and post-workout supplementation. -
Question:
What are the benefits of using Optimum Nutrition BCAA capsules over powder?
Answer: Optimum Nutrition BCAA capsules offer several advantages over powdered forms. They are portable, making them easy to take without requiring water or mixing. This can be particularly useful when you are on-the-go or at the gym. Additionally, capsules eliminate the need for measuring servings, ensuring precise dosing every time. They also avoid the taste that some may find unpalatable in powdered supplements. -
Question:
Are there any side effects of taking BCAA supplements?
Answer: While BCAA supplements are generally considered safe for most healthy adults, excessive intake may lead to side effects such as fatigue, nausea, or headaches. It's best to stick to the recommended dosage and consult with a healthcare professional if you have any underlying health issues or are taking other medications. Taking BCAA supplements as directed can help mitigate potential side effects while still providing the benefits. -
Question:
Can I take BCAAs if I follow a vegetarian or vegan diet?
Answer: Yes, BCAAs can be beneficial for those on vegetarian or vegan diets, as these diets may sometimes lack sufficient sources of amino acids. Optimum Nutrition’s BCAA capsules can help supplement your intake of these essential amino acids, which are pivotal for muscle maintenance and recovery, especially if you're into strength training or endurance sports. -
Question:
How do BCAAs help with muscle recovery?
Answer: BCAAs play a vital role in muscle recovery post-workout by helping to decrease muscle soreness and damage. They provide your body with the necessary building blocks needed for muscle repair, aiding quicker recovery times. Therefore, incorporating BCAAs into your routine can significantly enhance your performance and ensure you remain consistent with your training without prolonged downtime. -
Question:
Can I stack BCAA capsules with other supplements?
Answer: Absolutely! BCAA capsules can be effectively stacked with various other supplements such as protein powders, creatine, or pre-workout formulas. Doing so can further enhance your workout performance and recovery process. However, be mindful of the total dosage of each supplement to avoid excessive intake of certain nutrients. -
Question:
What is the best time to take BCAAs for maximum effectiveness?
Answer: The most effective times to take BCAAs are pre-workout and post-workout. Taking them before exercise can help fuel your muscles during the workout, while consuming them afterward aids in recovery and muscle protein synthesis. This strategic timing can translate to better overall performance and quicker recovery, helping you stay on track with your fitness goals. -
Question:
Are there any allergens or specific dietary guidelines for these capsules?
Answer: Optimum Nutrition BCAA capsules are free from gluten and are manufactured in a facility that follows strict protocols to avoid contamination. However, it’s important to check the label for any specific allergens that may be a concern based on your dietary restrictions. This makes them a suitable choice for a variety of dietary needs, allowing you to supplement without worry. -
Question:
Where can I buy Optimum Nutrition Instantized BCAA capsules in Malta?
Answer: You can purchase Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules from Ubuy in Malta. Ubuy offers a straightforward shopping experience where you can find these capsules along with other health and fitness products, ensuring quality and reliability with your purchase.
Nutritionist's Take
Optimum Nutrition Instantized BCAA Capsules contain branched-chain amino acids (BCAAs) that are essential for muscle recovery and growth, making them beneficial for athletes and fitness enthusiasts. Each serving offers 1000mg of BCAAs, which may help reduce muscle soreness and improve exercise performance. The product is keto-friendly, appealing to those following a ketogenic diet. However, some nutritionists caution against relying solely on BCAA supplements, as whole food sources of protein provide a complete amino acid profile and additional nutrients. Furthermore, the capsule form may limit dosage flexibility compared to powders. While the ingredient quality is generally considered high, consumers should consider their overall protein intake before opting for supplementation. Overall, these capsules may be a reasonable choice for specific dietary needs, but they should complement a well-rounded diet rather than replace whole food sources.
Optimum Nutrition BCAAs 1102349 Editorial Review
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Product Price History
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€ 30
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Features & Benefits
- Delivers essential branched-chain amino acids.
- Formulated for optimal performance and recovery.
- Instantized for quick absorption.
- Supports muscle growth and repair.
- Ideal for athletes and fitness enthusiasts.
- Comes in convenient capsule form for easy use.
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