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Item #:
17137388
Organic Roasted Bengal gram (Dhaliya)
Item #:
17137388
€ 16
Price Details
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*All items will import from US
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Imported from USA store
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Order now and get it around Friday, July 10
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Discover the rich and healthy taste of 24 Mantra organic Roasted Chickpea split. Made from carefully selected organic chickpeas, this pack is perfect for adding a nutritious and satisfying crunch to your meals.
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What Stands Out
Nutrient-Rich Snack
Packed with protein and fiber, Organic Roasted Bengal gram (Dhaliya) supports heart health and digestion, making it a nutritious choice for health-conscious consumers.
Organic Certification
Sourced from organic farms, this product ensures no harmful chemicals. Buyers can enjoy peace of mind knowing they are choosing sustainable and environmentally-friendly snacks.
Versatile Ingredient
Perfect for snacking, cooking, or adding to salads and soups, its versatility makes it an essential pantry item for home cooks and food enthusiasts alike.
Product Details
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Health-conscious Consumers
Ideal for individuals seeking nutritious snacks rich in protein and fiber without added preservatives or artificial ingredients.
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Vegetarian Athletes
Perfect for athletes needing plant-based protein sources to support muscle recovery and overall fitness and health.
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Busy Professionals
Convenient snack option for on-the-go professionals who want a quick, filling, and healthy option to maintain energy levels.
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Nut Allergies
Not suitable for individuals with nut allergies as it may trigger allergic reactions despite being a legume product.
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Weight Watchers
May not suit those on strict calorie restrictions as it is calorie-dense, which could hinder weight loss goals.
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Children Under 3
Not advisable for toddlers due to potential choking hazards and their specific dietary needs for soft foods.
Product Description
Organic Roasted Bengal gram (Dhaliya)
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Organic Roasted Bengal Gram Dhaliya?
Answer: Organic Roasted Bengal Gram Dhaliya is a wholesome and nutritious flour made from roasted Bengal gram (chana dal). Unlike regular flour, this dhaliya retains the rich flavors and nutrients of the pulses, making it an excellent source of plant-based protein and fiber. It's commonly used in Indian cuisine for preparing various dishes like porridge, pancakes, and snacks. Its roasted nature adds a unique, nutty flavor that enhances any meal, making it not only healthy but delicious too. -
Question:
How can I use Organic Roasted Bengal Gram Dhaliya in my cooking?
Answer: You can use Organic Roasted Bengal Gram Dhaliya in multiple ways! It's great for baking nutritious bread, making dosa or uttapam batter, or stirring into soups and stews for added richness. The nutty flavor complements sweet dishes too—try mixing it into your smoothies or protein bars for an extra protein punch. Additionally, you can use it as a thickening agent in gravies or make flavorful fritters, adding variety to your meal planning. -
Question:
What are the health benefits of consuming Organic Roasted Bengal Gram Dhaliya?
Answer: Consuming Organic Roasted Bengal Gram Dhaliya has several health benefits. It is rich in protein, making it ideal for vegetarians and those looking to increase their protein intake. The high fiber content aids digestion and promotes a feeling of fullness, which can assist in weight management. Additionally, this dhaliya contains essential vitamins and minerals like iron and folate, contributing to overall health. Regular inclusion in your diet can support energy levels and help maintain stable blood sugar levels. -
Question:
Is Organic Roasted Bengal Gram Dhaliya gluten-free?
Answer: Yes, Organic Roasted Bengal Gram Dhaliya is gluten-free, making it a safe option for individuals with gluten intolerance or celiac disease. Its base ingredient, Bengal gram, is naturally free from gluten, which allows those adhering to gluten-free diets to enjoy its nutritional benefits without worry. You can substitute it for wheat flour in many recipes, enabling you to enjoy dishes you love without compromising your dietary restrictions. -
Question:
Can I use Organic Roasted Bengal Gram Dhaliya in desserts?
Answer: Absolutely! Organic Roasted Bengal Gram Dhaliya can be used effectively in desserts. It brings a delightful, nutty flavor to recipes such as halwa, energy bars, or even cookies. The natural sweetness of the gram can complement ingredients like honey or jaggery, offering a healthier dessert option. By incorporating this dhaliya, you not only enhance the taste but also boost the nutritional value of your sweet treats. -
Question:
What is the best way to store Organic Roasted Bengal Gram Dhaliya?
Answer: To keep your Organic Roasted Bengal Gram Dhaliya fresh, store it in an airtight container in a cool, dry place, away from direct sunlight. This helps prevent moisture absorption and maintains its quality over time. For extended freshness, you can refrigerate or freeze it. Always ensure it is properly sealed to avoid absorbing odors from other foods. Proper storage allows you to enjoy its rich flavor and nutritional benefits for a longer period. -
Question:
Does Organic Roasted Bengal Gram Dhaliya have a distinct flavor?
Answer: Yes, Organic Roasted Bengal Gram Dhaliya possesses a distinct, nutty flavor due to the roasting process. This roasting not only enhances its taste but also adds depth to dishes, setting it apart from regular grain flours. Whether you're using it in savory or sweet meals, this unique flavor can improve your culinary experience, making even simple recipes feel gourmet. -
Question:
Is Organic Roasted Bengal Gram Dhaliya suitable for vegan diets?
Answer: Yes, Organic Roasted Bengal Gram Dhaliya is entirely plant-based, making it an excellent choice for those following vegan diets. Being a product of roasted pulses, it fits perfectly into any vegan meal plan. You can use it to create a variety of dishes, from savory pancakes to protein-rich smoothies, allowing for versatile cooking without sacrificing dietary preferences or nutritional needs. -
Question:
What dishes can I make using Organic Roasted Bengal Gram Dhaliya?
Answer: You can create a variety of delicious dishes with Organic Roasted Bengal Gram Dhaliya! Some popular options include dhokla, besan cheela, and chilla. It's also great for thickening soups and stews or making nutritious energy balls. The versatility of this dhaliya allows it to be used across different cuisines, making it an essential addition to your pantry if you enjoy experimenting with recipes. -
Question:
Where can I buy Organic Roasted Bengal Gram Dhaliya?
Answer: You can buy Organic Roasted Bengal Gram Dhaliya in Malta at Ubuy. Ubuy provides a reliable platform offering a variety of high-quality organic products, including this nutritious flour. Shopping at Ubuy ensures you get authentic items, making it easy to enhance your cooking with the goodness of organic ingredients.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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