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Item #:
43740789
Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally
89% of respondents would recommend this to a friend
Item #:
43740789
€ 24
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What would I be doing today if I had only 37 days left to live? The answers changed her life.
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What Stands Out
Mindfulness Techniques
Offers practical mindfulness exercises that help readers cultivate awareness, enabling them to engage deeply with their daily lives and experiences for improved mental well-being.
Intentional Living
Guides readers on how to develop intentional habits, empowering them to take control of their choices and align actions with values for a more fulfilling life.
Illustrated Insights
Enhanced with illustrations, the book visually communicates concepts, making it more engaging and accessible for readers to understand and apply the lessons in their lives.
Product Details
| Publisher | Skirt! |
| Publication date | August 26, 2008 |
| Edition | First Edition |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 9781599212951 |
| ISBN-13 | 978-1599212951 |
| Item Weight | 1.43 pounds (650 grams) |
| Dimensions | 7.5 x 0.56 x 9.25 inches (19.1 x 1.4 x 23.5 cm) |
Who Should Buy?
-
Mindfulness Seekers
Individuals looking to enhance their mindfulness practice will find valuable insights and exercises for daily reflection.
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Life Coaches
Professionals in coaching or mentoring can incorporate concepts from this book to guide clients toward intentional living.
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Personal Growth Enthusiasts
Readers interested in self-improvement will appreciate the practical steps to living a fulfilling and intentional life.
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Skeptics of Self-Help
Individuals who are skeptical about self-help literature may find this book unconvincing or irrelevant to their values.
Product Description
Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally
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Psychology & Counseling Editorial Review
Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally is a book that combines personal anecdotes with practical exercises. While some of the stories are inspiring and reflective, others may not resonate with every reader. The book aims to remind readers of the importance of living intentionally and finding joy in every day. It is a fun, practical, and inspirational read that takes mindfulness practices to the next level.
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Pros
- Combines personal anecdotes with practical exercises
- Inspiring and reflective stories
- Reminds readers of the importance of living intentionally
- Finds joy in every day
- Fun, practical, and inspirational read
- Takes mindfulness practices to the next level
Cons
- Some stories may not resonate with every reader
Product Price History
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Features & Benefits
- Encourages mindfulness and intentional living.
- Features six core practices for a meaningful life.
- Combines memoir, meditation, and practical exercises.
- Includes 37 engaging stories with actionable tasks.
- Promotes creativity with inviting margins for notes.
- Transforms daily life with a 37-day commitment.
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