0 ratings
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
genuine image
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
MOTIVATIONAL AND INSPIRING. The motivational aspect of the book can keep you engaged and inspired.
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
Item #: 53784886

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall

88% of respondents would recommend this to a friend

Item #: 53784886

€ 22

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from US

0 ratings Write a review
In stock
us Imported from USA store

QTY:

Order now and get it around Monday, September 07
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
MOTIVATIONAL AND INSPIRING. The motivational aspect of the book can keep you engaged and inspired.
U-Care Warranty:
None
Select a Plan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.

What Stands Out

Tailored for Age
Specifically designed for individuals over 40, this book caters to unique physiological needs, ensuring safe and effective strength training routines that promote muscle mass and energy without excessive gym time.
Comprehensive Guidance
Offers a complete approach to weight training, including detailed workouts, nutrition tips, and recovery strategies, helping users to enhance their overall well-being alongside strength gains.
Convenient Workouts
Focuses on efficient exercises that can be performed anywhere, allowing users to integrate strength training easily into their busy lifestyles without the need for constant gym visits.

Product Details

Discover the ultimate strength training workout book for anyone over 40. Get tips on maintaining muscle mass and boosting energy without spending hours in the gym. Shop now at Ubuy Malta!
Publisher Independently published
Publication date November 25, 2021
Language English
Print length 144 pages
ISBN-13 979-8773536086
Item Weight 8 ounces (226.8 grams)
Dimensions 5 x 0.36 x 8 inches (12.7 x 0.9 x 20.3 cm)
Part of series Workout Books

Who Should Buy?

Suitable For
  • Older Adults

    Ideal for individuals over 40 seeking to maintain or build muscle strength and overall fitness.

  • Busy Professionals

    Perfect for those with tight schedules who want effective workouts without spending excessive time in the gym.

  • Fitness Beginners

    Great for newcomers to strength training who need guidance on correct techniques and workouts suitable for their age.

Not Suitable For
  • Youth Athletes

    Not suitable for younger individuals who require tailored training programs focused on growth and agility.

Product Description

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

Have any Query? Chat with us

Customer Questions & Answers

  • Question: How to Shop Strength Training Over 40: The Only Weight Training Online From Ubuy?

    Answer: It’s easy to shop Strength Training Over 40: The Only Weight Training online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
  • Question: Is Strength Training Over 40: The Only Weight Training Available to Shop Online in Malta?

    Answer: Yes, at Ubuy Malta this product is available for you to shop at a reasonable price. The Strength Training Over 40: The Only Weight Training is not available locally but you can trust us with our express shipping services.
  • Question: How Long Does It Take to Get Product After Placing the Order?

    Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

For the Aging Editorial Review

Strength Training Over 40 is a guide that offers tips on starting to work out after the age of 40. It provides common-sense advice and straightforward doable plans that can help the reader build strength, stability, energy, and overall health. The book mainly Consists of basic exercises that are easy to follow, such as pushups, and a brief workout program. It also provides extremely useful information on the best exercises to build strength and stability.

Customer Reviews & Ratings

5.0
1 customers ratings
  • 5 Star
    100%
  • 4 Star
    0%
  • 3 Star
    0%
  • 2 Star
    0%
  • 1 Star
    0%

Review this product

Share your thoughts with other customers

Pros

  • Provides helpful tips for those who are new to strength training
  • Provides useful information on the best exercises to build strength and stability
  • Clear, precise instructions on a doable workout plan
  • Well-written

Cons

  • Very basic, lacking in substantial content

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

€ 22

Order now and get it around Monday, September 07

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Features & Benefits

  • Comprehensive guidance on a wide range of strength training topics
  • Clear and practical instructions with step-by-step exercises and tips
  • Acknowledgment of unique challenges for those over 40
  • Efficient and time-saving workout routines
  • Includes free additional material like workout routines, meal plans, and more
  • Highly rated customer reviews and affordable pricing

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.