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Item #:
46633334
The Expectation Effect: How Your Mindset Can Change Your World
86% of respondents would recommend this to a friend
Item #:
46633334
€ 25
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What you believe can make it so. The Expectation Effect will expand your mind―and maybe even extend your life.
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What Stands Out
Mindset Transformation
Explores how altering your mindset can lead to profound life changes, empowering readers to tackle challenges and unlock their potential.
Research-Backed Insights
Combines cutting-edge psychological research with practical applications, providing readers with scientifically proven strategies to enhance personal development.
Practical Exercises
Includes actionable exercises and reflections that guide readers in applying concepts to everyday life, making it an invaluable resource for self-improvement.
Product Details
- “As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind―and maybe even extend your life.”―Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better youWhat you believe can make it so.You’ve heard of the placebo effect and how sugar pills can accelerate healing. But did you know that sham heart surgeries often work just as well as placing real stents? Or that people who think they’re particularly prone to cardiovascular disease are four times as likely to die from cardiac arrest? Such is the power and deadly importance of the expectation effect―how what we think will happen changes what does happen.Melding neuroscience with narrative, science journalist David Robson takes readers on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: believing is seeing.The Expectation Effect is not woo-woo. You cannot think your way into a pile of money or out of a cancer diagnosis. But just because magical thinking is nonsense doesn’t mean rational magic doesn’t exist. Pointing to accepted psychology and objective physiology, Robson gives us the practical takeaways we need to improve our fitness, productivity, intelligence, and happiness. Any reader who wants to take their fate into their own hands need only pick up this book.
| Publisher | Henry Holt and Co. |
| Publication date | February 15, 2022 |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 1250827639 |
| ISBN-13 | 978-1250827630 |
| Item Weight | 1.12 pounds (510 grams) |
| Dimensions | 6.55 x 1.1 x 9.65 inches (16.6 x 2.8 x 24.5 cm) |
Who Should Buy?
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Personal Development
Individuals seeking growth can utilize the mindset strategies to enhance their personal and professional outcomes.
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Mental Health Improvement
Those struggling with negativity can find tools to foster a more positive outlook through mindset shifts.
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Educational Professionals
Teachers and educators can apply concepts from the book to improve student engagement and learning experiences.
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Skeptics of Psychology
Readers who are dismissive of psychological concepts may not appreciate the book's premise on mindset effects.
Product Description
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Cognitive Psychology Editorial Review
The Expectation Effect, written by David Robson, explores how our mindset can change our world. The book is based on scientific studies and provides a detailed analysis of our brain’s abilities, the placebo effect, and how one’s expectations can impact every aspect of life. The author uses anecdotal evidence to support his theories, but some reviewers found that too many stories were used at the expense of more detail. While the book does have a great deal of scientific data, many reviewers found that the author failed to synthesize the studies into well-organized, concrete takeaways. Despite this criticism, there were numerous positive reviews. Readers found the book life-changing and full of actionable strategies. Many found success with the book’s techniques and greatly enjoyed the summary of key points with suggestions at the end of each chapter. Overall, The Expectation Effect is a compelling and entertaining read for anyone looking to improve their life by understanding the power that expectations have on their thinking, feelings, and behavior.
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Pros
- Based on scientific studies
- Contains actionable strategies
- Provides new insights into the power of expectations
Cons
- Some reviewers found too many anecdotes were used at the expense of more detail
Product Price History
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€ 25
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Features & Benefits
- The way we think about the world can profoundly shape how we navigate it
- Our mindset shapes every facet of our lives
- What we think will happen changes what does happen
- Believing is seeing
- The book provides practical takeaways to improve fitness, productivity, intelligence, and happiness
- Readers can take their fate into their own hands by picking up this book
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