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Item #:
50544944
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, Paperback
Item #:
50544944
€ 26
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With The Oxygen Advantage, you can look better, feel better, and do more--it's as easy as breathing.
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What Stands Out
Scientifically Proven
Utilizes research-backed techniques to enhance breathing, promoting overall health, weight loss, and improved athletic performance effectively.
Easy Techniques
Offers simple and accessible breathing methods suitable for all fitness levels, making it easy to incorporate into daily routines.
Holistic Benefits
Addresses a range of health issues, including stress reduction and improved oxygenation, ensuring a comprehensive approach to wellness.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Pub date | 2016-11-29 |
| Pages | 368 |
| Reading level | General |
| Subgenre | Healthy Living & Personal Hygiene |
| Series title | No Series |
| Number in series | 4 |
| Edition | 1 |
| Publisher | HarperCollins |
| Original languages | English |
| Translator | Natalie Danford |
| Language | English |
| Awards won | CBC Best Book of the Year, Globe and Mail Best Book of the Year |
| Is collectible | N |
| Illustrator | William Haefeli |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product height | 7.9 in (20.1 cm) |
| Assembled product weight | 0.6 lb (270 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
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Athletes Improving Performance
Athletes looking to enhance endurance and efficiency through better breathing techniques will find this product beneficial.
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Individuals Managing Stress
Those seeking effective ways to reduce stress and anxiety may explore the calming breathing methods outlined in the book.
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Weight Management Seekers
Readers aiming to lose weight can leverage scientifically proven breathing techniques to support their health and fitness goals.
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Complete Beginners
Those with no prior knowledge of breathing techniques might find the methods advanced and difficult to follow.
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Medical Patients
Individuals with specific medical conditions should consult a healthcare provider before attempting new breathing techniques.
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Casual Readers
Readers looking for light reading or entertainment may not engage with the scientific focus and practical exercises.
Product Description
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, Paperback
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Customer Questions & Answers
-
Question:
Who can benefit from The Oxygen Advantage?
Answer: Everyone, from beginners to elite athletes, can benefit by learning efficient breathing techniques. -
Question:
What health issues can it help with?
Answer: It can assist with chronic over-breathing, anxiety, asthma, insomnia, and cardiovascular health. -
Question:
How quickly can I see results?
Answer: Many users notice improvements in energy levels and breath control within days of starting the program.
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12 June 2026 · via Trustpilot
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Features & Benefits
- Boost your body's oxygen efficiency for improved health.
- Achieve easy weight loss and maintenance.
- Enhance energy and sleep quality.
- Increase concentration and athletic performance.
- Eliminate symptoms of asthma and reduce breathlessness.
- Transform any fitness level with proven breathing techniques.
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