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Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Duru Extra Coarse Bulgur is high in fiber and protein, has complex carbohydrates, low GI, and is rich in vitamins and minerals. It's perfect for vegan recipes and can be used in a variety of meals including soups, stuffing, pilafs, and more.
Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Item #: 84881514

Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than

Item #: 84881514

€ 19

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Duru Extra Coarse Bulgur is high in fiber and protein, has complex carbohydrates, low GI, and is rich in vitamins and minerals. It's perfect for vegan recipes and can be used in a variety of meals including soups, stuffing, pilafs, and more.
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What Stands Out

High Fiber Content
Packed with fiber, Duru Extra Coarse Bulgur aids digestion and promotes a feeling of fullness, making it an excellent choice for health-conscious individuals seeking nutritious meal options.
Vegan-Friendly
Completely plant-based, this bulgur is ideal for vegan recipes, offering versatile culinary uses while providing essential nutrients that plant enthusiasts would appreciate.
Non-GMO Assurance
Certified Non-GMO, Duru Extra Coarse Bulgur guarantees a natural choice free from genetic modifications, appealing to consumers who prioritize organic and sustainable food sources.

Product Details

Shop for Coarse Size 3 Bulgur 2500g - Non-GMO, Vegan-friendly and Protein-rich. A healthy alternative to rice. Order now from Ubuy Malta!
Is Discontinued By Manufacturer No
Product Dimensions 8.3 x 7 x 2 inches (21.1 x 17.8 x 5.1 cm); 2.2 Pounds (1 kg)
Item model number AB42528
UPC 750022263371
Manufacturer Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi parthenonfoods
Units 35.2 Ounce
Brand NameDuru
Diet TypeKosher, Vegan
Serving Range10-15
SpecialtyKosher, Natural, Vegan
Coin Variety 1Organic Buckwheat
Part NumberAB42528
Model NumberAB42528
Container TypeBag
CuisineMiddle Eastern cuisine
Age Range DescriptionAll Ages
Number of Items1
Unit Count35.2 Ounce
Item Weight1 Kilograms
Item Package Quantity1
Item Package Weight1.02 Kilograms
Size2.2 Pound (Pack of 1)

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    High in fiber and protein, this bulgur is a nutritious choice for those seeking healthier meal options.

  • Vegan Cooking Enthusiasts

    Ideal for vegan recipes, it serves as a versatile and hearty ingredient in meat-free dishes.

  • Gluten-Free Alternatives

    Those looking for a gluten-free grain alternative can use bulgur as a meal base instead of rice.

Not Suitable For
  • Gluten-Sensitive Individuals

    Bulgur contains gluten, making it unsuitable for anyone with gluten sensitivities or celiac disease.

Product Description

Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Duru Coarse Bulgur and how is it made?

    Answer: Duru Coarse Bulgur is a whole grain product made from cracked wheat that has been cleaned, parboiled, and dried. This process retains the natural nutrients, making it a great source of fiber and protein. Being 100% natural and certified, it’s a healthy addition to various dishes. This bulgur can be used in salads, soups, or as a substitute for rice in many recipes, showcasing its versatility.
  • Question: What are the health benefits of consuming Duru Coarse Bulgur?

    Answer: Duru Coarse Bulgur is rich in dietary fiber and protein, promoting digestive health and aiding in maintaining overall wellness. Its low glycemic index also makes it beneficial for blood sugar management. By incorporating this high-fiber grain into your meals, you can enjoy improved satiety and balanced energy levels throughout the day, making it an excellent choice for health-conscious consumers.
  • Question: How can I use Duru Coarse Bulgur in vegan recipes?

    Answer: Duru Coarse Bulgur is a fantastic ingredient for vegan recipes due to its plant-based protein and fiber content. You can use it in tabbouleh, as a base for veggie bowls, or in stuffed peppers. Its nutty flavor adds depth to dishes, and it helps create satisfying meals that fit a vegan lifestyle, providing those essential nutrients without any animal products.
  • Question: Is Duru Coarse Bulgur gluten-free?

    Answer: No, Duru Coarse Bulgur is made from wheat, which means it contains gluten. Those who are gluten-sensitive or have celiac disease should avoid this product. Instead, consider alternatives like quinoa or rice, which are gluten-free and can be used in similar culinary applications, ensuring everyone can enjoy a wholesome meal.
  • Question: How do I prepare Duru Coarse Bulgur?

    Answer: Preparing Duru Coarse Bulgur is straightforward. Usually, you need to rinse it first, then soak it in boiling water or broth for about 10-15 minutes until it's fluffy. You can also sauté it for added flavor before adding liquids. This preparation allows for a wonderful texture and makes it a great base for salads, stews, or side dishes.
  • Question: What makes Duru Coarse Bulgur a better option than rice?

    Answer: Duru Coarse Bulgur is considered better than rice as it has a higher fiber and protein content, leading to greater satiety and nutritious benefits. Additionally, bulgur’s unique texture and nutty flavor can enhance many dishes compared to rice. It’s also quicker to cook, making it a perfect substitute in many meals for a wholesome and hearty experience.
  • Question: Can Duru Coarse Bulgur be stored for a long time?

    Answer: Yes, Duru Coarse Bulgur can be stored for extended periods if kept in a cool, dry place in an airtight container. This helps preserve its flavor and nutritional quality. It is ideal for stocking up and ensures you always have a nutritious grain available for spontaneous meal preparations, making it convenient for everyday use.
  • Question: Is Duru Coarse Bulgur suitable for weight loss?

    Answer: Duru Coarse Bulgur can be suitable for weight loss due to its high fiber content, which aids in feeling full and satisfied. Incorporating bulgur into meals can help you manage portions while enjoying flavorful dishes without excessive calorie intake. It serves as an excellent base for salads and grain bowls, promoting a balanced diet while supporting your weight loss goals.
  • Question: What recipes can I try using Duru Coarse Bulgur?

    Answer: There are numerous recipes to explore with Duru Coarse Bulgur! You can try making tabbouleh, a refreshing salad with parsley and tomatoes, or a bulgur pilaf with vegetables and spices. It's also excellent in veggie burgers and grain bowls. Its versatility means you can get creative, making it a staple in your kitchen for various meal options.
  • Question: Where can I buy Duru Coarse Bulgur 2500g?

    Answer: You can purchase Duru Coarse Bulgur 2500g at Ubuy. They offer a convenient platform for acquiring this quality product, ensuring you have easy access to this nutritious and versatile grain for your cooking needs.

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