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Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than
€ 19
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Duru Extra Coarse Bulgur is high in fiber and protein, has complex carbohydrates, low GI, and is rich in vitamins and minerals. It's perfect for vegan recipes and can be used in a variety of meals including soups, stuffing, pilafs, and more.
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What Stands Out
Product Details
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 8.3 x 7 x 2 inches (21.1 x 17.8 x 5.1 cm); 2.2 Pounds (1 kg) |
| Item model number | AB42528 |
| UPC | 750022263371 |
| Manufacturer | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi parthenonfoods |
| Units | 35.2 Ounce |
| Brand Name | Duru |
| Diet Type | Kosher, Vegan |
| Serving Range | 10-15 |
| Specialty | Kosher, Natural, Vegan |
| Coin Variety 1 | Organic Buckwheat |
| Part Number | AB42528 |
| Model Number | AB42528 |
| Container Type | Bag |
| Cuisine | Middle Eastern cuisine |
| Age Range Description | All Ages |
| Number of Items | 1 |
| Unit Count | 35.2 Ounce |
| Item Weight | 1 Kilograms |
| Item Package Quantity | 1 |
| Item Package Weight | 1.02 Kilograms |
| Size | 2.2 Pound (Pack of 1) |
Who Should Buy?
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Health-Conscious Eaters
High in fiber and protein, this bulgur is a nutritious choice for those seeking healthier meal options.
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Vegan Cooking Enthusiasts
Ideal for vegan recipes, it serves as a versatile and hearty ingredient in meat-free dishes.
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Gluten-Free Alternatives
Those looking for a gluten-free grain alternative can use bulgur as a meal base instead of rice.
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Gluten-Sensitive Individuals
Bulgur contains gluten, making it unsuitable for anyone with gluten sensitivities or celiac disease.
Product Description
Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is Duru Coarse Bulgur and how is it made?
Answer: Duru Coarse Bulgur is a whole grain product made from cracked wheat that has been cleaned, parboiled, and dried. This process retains the natural nutrients, making it a great source of fiber and protein. Being 100% natural and certified, it’s a healthy addition to various dishes. This bulgur can be used in salads, soups, or as a substitute for rice in many recipes, showcasing its versatility. -
Question:
What are the health benefits of consuming Duru Coarse Bulgur?
Answer: Duru Coarse Bulgur is rich in dietary fiber and protein, promoting digestive health and aiding in maintaining overall wellness. Its low glycemic index also makes it beneficial for blood sugar management. By incorporating this high-fiber grain into your meals, you can enjoy improved satiety and balanced energy levels throughout the day, making it an excellent choice for health-conscious consumers. -
Question:
How can I use Duru Coarse Bulgur in vegan recipes?
Answer: Duru Coarse Bulgur is a fantastic ingredient for vegan recipes due to its plant-based protein and fiber content. You can use it in tabbouleh, as a base for veggie bowls, or in stuffed peppers. Its nutty flavor adds depth to dishes, and it helps create satisfying meals that fit a vegan lifestyle, providing those essential nutrients without any animal products. -
Question:
Is Duru Coarse Bulgur gluten-free?
Answer: No, Duru Coarse Bulgur is made from wheat, which means it contains gluten. Those who are gluten-sensitive or have celiac disease should avoid this product. Instead, consider alternatives like quinoa or rice, which are gluten-free and can be used in similar culinary applications, ensuring everyone can enjoy a wholesome meal. -
Question:
How do I prepare Duru Coarse Bulgur?
Answer: Preparing Duru Coarse Bulgur is straightforward. Usually, you need to rinse it first, then soak it in boiling water or broth for about 10-15 minutes until it's fluffy. You can also sauté it for added flavor before adding liquids. This preparation allows for a wonderful texture and makes it a great base for salads, stews, or side dishes. -
Question:
What makes Duru Coarse Bulgur a better option than rice?
Answer: Duru Coarse Bulgur is considered better than rice as it has a higher fiber and protein content, leading to greater satiety and nutritious benefits. Additionally, bulgur’s unique texture and nutty flavor can enhance many dishes compared to rice. It’s also quicker to cook, making it a perfect substitute in many meals for a wholesome and hearty experience. -
Question:
Can Duru Coarse Bulgur be stored for a long time?
Answer: Yes, Duru Coarse Bulgur can be stored for extended periods if kept in a cool, dry place in an airtight container. This helps preserve its flavor and nutritional quality. It is ideal for stocking up and ensures you always have a nutritious grain available for spontaneous meal preparations, making it convenient for everyday use. -
Question:
Is Duru Coarse Bulgur suitable for weight loss?
Answer: Duru Coarse Bulgur can be suitable for weight loss due to its high fiber content, which aids in feeling full and satisfied. Incorporating bulgur into meals can help you manage portions while enjoying flavorful dishes without excessive calorie intake. It serves as an excellent base for salads and grain bowls, promoting a balanced diet while supporting your weight loss goals. -
Question:
What recipes can I try using Duru Coarse Bulgur?
Answer: There are numerous recipes to explore with Duru Coarse Bulgur! You can try making tabbouleh, a refreshing salad with parsley and tomatoes, or a bulgur pilaf with vegetables and spices. It's also excellent in veggie burgers and grain bowls. Its versatility means you can get creative, making it a staple in your kitchen for various meal options. -
Question:
Where can I buy Duru Coarse Bulgur 2500g?
Answer: You can purchase Duru Coarse Bulgur 2500g at Ubuy. They offer a convenient platform for acquiring this quality product, ensuring you have easy access to this nutritious and versatile grain for your cooking needs.
Duru Wheat Berries AB42528 Editorial Review
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€ 19
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Features & Benefits
- 100% natural and certified
- high in fiber and protein
- non-GMO
- great for vegan recipes
- can be used in various meals
- rich in vitamins and minerals
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