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Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases.
Item #:
26412320
The Magic of Melatonin: How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow Aging, and Much More Paperback –
84% of respondents would recommend this to a friend
Item #:
26412320
€ 25
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Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases.
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What Stands Out
Natural Sleep Aid
Melatonin effectively regulates sleep patterns, providing a natural solution for insomnia and improving overall sleep quality without the side effects of synthetic alternatives.
Pain Relief
This book explores melatonin's analgesic properties, offering insights on how this hormone can help reduce chronic pain and enhance recovery after injury or surgery.
Anti-Aging Benefits
Discover how melatonin acts as a powerful antioxidant, potentially slowing the aging process and promoting longevity by combating oxidative stress and cellular damage.
Product Details
| Publisher | Skyhorse |
| Publication date | December 10, 2019 |
| Edition | Illustrated |
| Language | English |
| Print length | 200 pages |
| ISBN-10 | 1510747923 |
| ISBN-13 | 978-1510747920 |
| Item Weight | 15.7 ounces (445.1 grams) |
| Dimensions | 5.5 x 0.8 x 8.25 inches (14 x 2 x 21 cm) |
Who Should Buy?
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Sleep Issues
Ideal for individuals struggling with insomnia or difficulty falling asleep, providing a natural alternative to sleep aids.
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Anxiety Relief
Beneficial for those experiencing anxiety, as melatonin may help promote relaxation and reduce stress levels.
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Pain Management
Suitable for chronic pain sufferers, as melatonin has properties that may lower discomfort and improve overall wellbeing.
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Pregnant Women
Not suitable for pregnant individuals, as the effects of melatonin on pregnancy are not well understood and can be risky.
Product Description
The Magic of Melatonin: How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow Aging, and Much More Paperback – Illustrated, December 10, 2019
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Herbal Remedies Editorial Review
The Magic of Melatonin is a fascinating book that delves into the many benefits of this amazing hormone. Written by an expert in the field, the book provides valuable insights on how melatonin can help with sleep, pain relief, anxiety reduction, and even slow down the aging process. The author presents scientific research in an accessible and engaging manner, making it easy for readers to understand the mechanisms behind melatonin's effects. The book also includes practical tips and strategies for optimizing melatonin levels and incorporating it into a healthy lifestyle. Overall, The Magic of Melatonin is a highly informative and empowering read for anyone interested in harnessing the power of this incredible hormone.
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Pros
- Comprehensive exploration of melatonin's benefits
- Clear and accessible writing style
- Practical tips and strategies for optimizing melatonin levels
Cons
- Limited information on potential side effects or risks
Product Price History
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€ 25
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
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Features & Benefits
- Melatonin is the foundation hormone for circadian rhythm research
- Disturbance of melatonin causes sleep/wake cycle problems
- Increased light pollution interferes with melatonin production
- Melatonin can regulate circadian clock and impact other areas of health
- This book provides critical information on maintaining regular biological rhythms
- The book describes how melatonin is produced, how light disturbs its rhythm and how this leads to other pathologies
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