What are dual-sided gliding discs and how do they work?

Dual-sided gliding discs are compact fitness tools designed for versatile workouts. Each disc has a smooth surface on one side and a foam grip on the other, allowing seamless movement on various flooring types. The sliding mechanism engages core muscles during exercises, enhancing stability and strength. For instance, you can use them for lunges, planks, or any sliding movements, making them perfect for both gym and home workouts.

Can beginners use core sliders effectively?

Yes, beginners can effectively use core sliders! These discs allow for low-impact, controlled movements, which makes them ideal for those new to fitness. Beginners can start with basic exercises such as knee tucks or seated slides, gradually progressing to more challenging workouts as their strength increases. This versatility makes them a great addition to any home gym setup.

What types of workouts can I perform with these gliding discs?

You can perform a wide variety of workouts with dual-sided gliding discs, including strength training, core stability exercises, and full-body routines. They are suitable for exercises such as mountain climbers, pike-ups, or gliding lunges. The discs can also enhance traditional workouts, like using them for push-ups or ab workouts, to increase intensity and engagement of various muscle groups.

Are these fitness sliders suitable for all fitness levels?

Absolutely! Gliding discs are versatile enough to cater to all fitness levels. Beginners can start with modified exercises, while advanced users can incorporate high-intensity movements. Their design allows users to adjust the difficulty by altering speed and balance during workouts. Whether you’re looking to tone, strengthen, or enhance balance, these sliders can adapt to your fitness journey.

How do I maintain my dual-sided gliding discs?

Maintaining your gliding discs is quite simple. Clean them after each workout using a damp cloth and mild detergent to prevent any buildup of dust or grime. It’s also important to store them in a cool, dry place to preserve their material integrity. Regular maintenance will ensure they remain effective for long-term use in your fitness routine.

What is the weight limit for using these gliding discs?

Gliding discs are designed to support a significant weight range, but specific weight limitations can depend on the manufacturer. Generally, they are sturdy enough for most users engaging in standard workouts. It’s recommended to assess the disc's material and thickness to ensure its reliability. Always perform exercises within your comfort zone and listen to your body’s cues.

Can I use these sliders on carpet flooring?

Yes, dual-sided gliding discs can be used on carpet flooring! The smooth side typically glides well even on carpets, although some friction may occur. If you have plush carpet, you might find better performance on hardwood or tiled surfaces, but exercises can still be modified on carpets for a balanced workout. Remember to adjust your movements accordingly for optimal results.

Is there a specific workout routine recommended for these sliders?

While there’s no one-size-fits-all routine for using gliding discs, many fitness enthusiasts recommend incorporating exercises like sliding lunges, plank variations, and core drills. A balanced approach could include a mix of upper body, lower body, and core-strengthening routines to maximize benefits. Creating a routine that targets different muscle groups helps in achieving a full-body workout effectively.

Where can I buy 2 x Dual Sided Gliding Discs Exercise Sliders in Malta?

You can buy 2 x Dual Sided Gliding Discs Exercise Sliders conveniently online at Ubuy in Malta. Ubuy offers a wide selection of fitness equipment, ensuring you find the right gliding discs to enhance your workouts, along with various delivery options to suit your needs.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

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2 x Dual Sliding Discs Exercise Sliders Core Sliders Fitness Ultimate Trainer Gym Home Abdominal & Total Full Body Workout Equipment on ALL surfaces Slide Exercises (Black, Circle)

Whether you are at home, in the gym or on your travels, you can get a great workout with our dual sided gliding discs.

Price Xes

Item #: 89713375

2 x Dual Sliding Discs Exercise Sliders Core Sliders Fitness Ultimate Trainer Gym Home Abdominal & Total Full Body Workout Equipment on ALL surfaces

88% of respondents would recommend this to a friend

Item #: 89713375

€ 37

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Whether you are at home, in the gym or on your travels, you can get a great workout with our dual sided gliding discs.

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What Stands Out

Dual-Sided Design

These gliding discs feature a dual-sided surface, allowing for smooth sliding on any floor type. This versatility enhances workout effectiveness, ensuring an engaging experience for users on hardwood, carpet, and more.

Compact & Portable

Lightweight and compact, these sliders are easy to store and transport. Ideal for home gyms or travel, users can maintain their fitness routines anywhere, maximizing convenience without compromising on workout quality.

Comprehensive Workouts

Designed for total body engagement, these sliders target core strength, stability, and flexibility. They effectively challenge various muscle groups, addressing diverse fitness goals from beginners to advanced users seeking effective workouts.

Product Details

Product Dimensions	7.3 x 7 x 0.5 inches (18.5 x 17.8 x 1.3 cm); 8.01 ounces (227.08 grams)
UPC	694090213930
Manufacturer	Price Xes
Brand Name	Price Xes
Part Number	unknown
Color	Black
Style	Manual
Item Weight	0.23 kg
Item Dimensions L x W x H	7.3"L x 7"W x 0.5"H (18.5 x 17.8 x 1.3 cm)
Maximum Weight Recommendation	300 pounds (136.08 kg)
Material	Foam,Abs,Plastic

Who Should Buy?

Home Fitness Enthusiasts
Ideal for those seeking an effective workout at home without requiring bulky equipment.
Core Strength Trainers
Perfect for users focusing on building core strength through dynamic sliding exercises.
All Surface Users
Versatile for use on various surfaces, beneficial for anyone with diverse workout environments.

High-Impact Athletes
Not suitable for athletes requiring high-impact training tools or equipment for intense sports.

Product Description

2 x Dual Sliding Discs Exercise Sliders Core Sliders Fitness Ultimate Trainer Gym Home Abdominal & Total Full Body Workout Equipment on ALL surfaces Slide Exercises (Black, Circle)

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Question: How to Shop 2 x Dual Sliding Discs Exercise Sliders Core Sliders Online From Ubuy?

Answer: It’s easy to shop 2 x Dual Sliding Discs Exercise Sliders Core Sliders online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is 2 x Dual Sliding Discs Exercise Sliders Core Sliders Available to Shop Online in Malta?

Answer: Yes, at Ubuy Malta this product is available for you to shop at a reasonable price. The 2 x Dual Sliding Discs Exercise Sliders Core Sliders is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

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Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

€ 37

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Features & Benefits

Dual-sided design: smooth hard plastic and soft padded for versatile use.
Easily slide under hands or feet to target and challenge your core.
Suitable for various workout styles: core strengthening, CrossFit, yoga, and more.
Low impact workout that protects joints while providing effective training.
Compact and portable; can easily fit in your carry bag for workouts anywhere.
Includes a manual with different moves for exercise versatility.

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2 x Dual Sliding Discs Exercise Sliders Core Sliders Fitness Ultimate Trainer Gym Home Abdominal & Total Full Body Workout Equipment on ALL surfaces

€ 37

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

Price Xes Leg Exercisers Editorial Review

Customer Reviews & Ratings

Review this product

Product Price History

Important information

€ 37

Features & Benefits

Ubuy Assurance

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Free
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